Fit and Fabulous Over 40

Fitter Seniors May Have Healthier Brains

Fitter Seniors May Have Healthier Brains

    Fitter Seniors May Have Healthier Brains

(HealthDay News) — Good heart and lung fitness can benefit older adults’ brains, researchers report. They assessed the heart/lung fitness of healthy young adults (aged 18 to 31) and older

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If Sugar is Harmless, Prove It

    If Sugar is Harmless, Prove It

(NYTimes) — Over the past half-century, the rate of obesity in America has nearly tripled, while the incidence of diabetes has increased roughly sevenfold. It’s estimated that the direct health

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How Drug Trials Hide the Truth

    How Drug Trials Hide the Truth

(HSI) — “Money talks” may be a hackneyed expression, but it’s truer than ever — especially when it comes to drug trials. The use of clinical trials is one of the

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Cancer Cells Die from This Natural Treatment

    Cancer Cells Die from This Natural Treatment

(HR) — We’ve been dismissed… berated… threatened… and harassed. Holistic doctors have been practically chased out of medicine for pioneering a groundbreaking treatment that we KNOW can kill cancer without

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Chew Your Food, Protect Against Infection

    Chew Your Food, Protect Against Infection

(MNT) — The study, recently published in the journal Immunity, found that chewing food – otherwise known as mastication –

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Diabetes Kills More Americans Than Thought

    Diabetes Kills More Americans Than Thought

(HealthDay News) — The number of Americans who die from diabetes is much higher than previously believed, according to a

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Zinc Repairs DNA Damage

    Zinc Repairs DNA Damage

(HR) — Bum knees. Bags under your eyes. Gray hair. And who knows what that weird lump is. Yes, friend,

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Read This Before Getting that Flu Shot

    Read This Before Getting that Flu Shot

(HSI) — Every fall and winter season, we’re sure to hear the media yammer on about the same two things.

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Antibiotic Overuse Behind ‘Superbug’ Outbreak

    Antibiotic Overuse Behind ‘Superbug’ Outbreak

(HealthDay News) — Overuse of antibiotics triggered a severe diarrhea outbreak in British hospitals that began in 2006, a new

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Is it Harmful Not to Finish Antibiotics?

    Is it Harmful Not to Finish Antibiotics?

(THE HUFFINGTON POST) — Doctors are taught that it is important to finish out a course of antibiotics, and they

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