Fit and Fabulous Over 40

Chicken Pox + Age + Menopause + Cold Sores = Painful Shingles and Increased Risk of Heart Disease

Chicken Pox + Age + Menopause + Cold Sores = Painful Shingles and Increased Risk of Heart Disease

    Chicken Pox + Age + Menopause + Cold Sores = Painful Shingles and Increased Risk of Heart Disease

Ladies, how many of you had chicken pox when you were a kid or even older? You may or may not be aware that having had chicken pox greatly increases

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Controlling Your Heartburn or Acid Reflux Could Put You at Higher Risk of Early Death

    Controlling Your Heartburn or Acid Reflux Could Put You at Higher Risk of Early Death

How good is your healthcare policy? How much does it cover for major health issues like heart attacks? If you had a major health issue, such as a heart attack,

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High Movement Workout Routine

    High Movement Workout Routine

High Movement Workout Routine One of the most simple sayings is the most true: MOVE IT TO LOSE IT. It is so true, and is exactly what needs to be

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Is Acupuncture a Benefit for Treating Women’s Health Issues?

    Is Acupuncture a Benefit for Treating Women’s Health Issues?

Women face a whole host of medical and emotional conditions that are not only foreign to most men, but may sometimes lead women to seek treatments that many men would

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Health and Financial Benefits of Banning Tobacco

    Health and Financial Benefits of Banning Tobacco

Liberals in America have been pushing hard to pass stricter gun control laws. They use the argument that guns kill

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More employers taking holistic approach

    More employers taking holistic approach

Corporate employee wellness programs are now going beyond free flu shots and discounted passes to a local gym. Locally, businesses

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New Hope for Age-Related Macular Degeneration

    New Hope for Age-Related Macular Degeneration

Did you know that age-related macular degeneration (AMD) is the leading cause of irreversible vision impairment and blindness in the

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Women Share What Does and Doesn’t Work for Thinning Hair

    Women Share What Does and Doesn’t Work for Thinning Hair

How many of you ladies have noticed that your hair started thinning by the time your reached 40 or 50

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Can Genetics Play a Role in Osteoporosis?

    Can Genetics Play a Role in Osteoporosis?

Can Genetics Play a Role in Osteoporosis? Earlier this month, I reported about how to help prevent hip fractures as

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Nutritionists you should follow on social media

    Nutritionists you should follow on social media

If there’s anywhere you should be getting your health inspiration, it’s from the brains of top nutritionists. They know their way around

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